Nidra/ Restorative Class-Tuesday' s 6:45 pm This class will hold a final class on January 23rd.
We will offer Nidra classes at varying time throughout the month. These classes will be noted on the website as well as in the email notifications.
108 Sun Salutations
Sunday, January 7th & 21st
Candlelight Yoga Nidra- Friday, Feb 9th- 6pm-7pm
Unwind on Friday night with total relaxation. Click on the link for detail
No yoga experience required