500 Hour Teacher Training and Mentoring Program

Saturday, January 14, 2012 Morning Class Session & Afternoon 12:30PM to 4:30PM

(200 Hour) Yoga Alliance Teacher Training and Mentoring Program

Saturday, February 18, 2012 12:30PM to 4:30PM and Morning Class session

Yoga Lifestyle Program

Saturday, January 28, 2012 12:30PM to 4:30PM

Joint Freeing Series for Pain Management & Relief, Flexibility, and Increasing Energy

Saturday, February 4, 2012 12:00 to 2:00PM

Gravity Rules!!! The Inter-relationship of Standing Asana to Arm Balances

Sunday, February 26, 2012 1:00PM to 3:00PM

Stress - Causes, Effects, Management through Yoga (Relaxation, Yoga Nidra, Breathing Teachniques)

Saturday, March 3, 2012 12:00PM to 2:30PM

Nicolai Bachman-Ayurveda Immersion & Vedic Sunset Fire Ceremony

Friday, March 30 through Sunday, April 1 Fri Eve Sunset, Sat & Sun 9:00AM to 12:00PM & 1:00PM to 4:00PM

Awakening the Inner Fire - Spring Journey through the Core

Saturday, April 21, 2012 11:30AM to 1:30PM

Donna Farhi - Moving from the Core - A 5 Day Yoga Workshop

October 12, 2012 through October 16, 2012 *** See Below for Times *** VENUE-ALLEGHENY COUNTRY CLUB, Sewickley, PA

Fundamentals of Yoga (6 Week Session)

Sunday, January 8, 2012 11:30AM to 12:30PM