Yoga Teacher Training Programs

We welcome any calls or emails to discuss our programs

    200-Hour Teacher Training Program                                              &                                                             Lifestyle Training                                               Call for start dates

Lifestyle Training - 100 Hours

   This program is for students of all levels (learn more and deepen your own yoga practice )

 

   The Lifestyle class is appropriate for one who wants to teach but has not been practicing regularly or for those who would like to

    learn more but not teach.

 

   This program is a pre-requisite for the 200 hour & 500-hour Teachers Training Program  & Lifestyles

 

Course Curriculum

  Yoga Philosophy & Styles/ Traditions of Yoga

. History of Yoga

  Wisdom of the Breath

  Intro to Anatomy with Dr. Joe

  Alignment of Asana based on Individual Structures

  Develop your personal practice

  Meditation

 

  COST: $2,500 for the year ( includes unlimited classes, manual & class material)

   $250.00 per month

 

200-Hour Teacher Training

  This program is for students who have completed the Lifestyle Program or have an equivalent of training and/or experience. Call to discuss

   withYoga Bob.

  

Course Curriculum

  Develop your practice

  Yoga Philosophy & Styles/ Traditions of Yoga

. History of Yoga

  Wisdom of the Breath

  Intro to Anatomy with Dr. Joe

  Alignment of Asana based on Individual Structures

  Meditation

  Preparing to Teach Classes

 

 

The classes meet on the 2nd Saturday of each month 

Note: We do not have Saturday classes in July & August. 

 

Any questions, give us a call. Yoga Bob-412-262-5445

 

 

 

 

 

 

 

Three Rivers Yoga

1000 5th Avenue

Coraopolis, PA 15108

412-262-5445

Email: Yogabobrocks@gmail.com
 

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