We welcome any calls or emails to discuss our programs
200 Hour Teacher Training program &
Lifestyle Training starting January 2018
Starting the 2nd weekend of January
This program is for students of all levels (those who would like to begin to deepen their yoga practice,
and for prospective teachers). This program is a pre-requisite for our
200 & 500 Hour Teacher Training Program.
Yoga Philosophy & Styles/Traditions of Yoga
History of Yoga
Wisdom of the Breath
Intro to Anatomy with Dr. Joe
Alignment of Asana based upon Individual Structure
Development of a Personal Practice
Intro to the Science of Ayurveda
COST: $ 2,500 for the year ( includes unlimited classes, manual & class material)
200 Hour Yoga Alliance Teacher Mentoring Program-
This program is for students that have completed the Yoga Lifestyle Program or have an equivalent of training and/or experience (a written questionnaire and demonstration of personal practice required for admission).
• Yoga Philosophy & Styles/Traditions of Yoga
• Patanjali’s Yoga Sutras – Application of Sutras within daily life
• Refinement of Personal Practice (Sadhana)
• Yoga Teaching Methodology and Techniques
• Practical Anatomy
• Assist Regularly Scheduled Classes at the Studio
COST: $2,500 for the year (includes unlimited classes, manual & class material)
500 Hour program please call to discuss
Toaist Yoga (6 MONTH) certification course
12 HRS CEC'S
Topics covered 5 element theory, 5 element chi kung (seated and moving), yin yoga postures, yang yoga flows, taoist diet, taoist meditation, Lao Tzu.
Class meets from 12:30 to 2:30 PM on the
4TH Saturday of each month during the months of January through June 2014.
Cost :: $360.00
(pay here online via Buy it Now or at the studio)
Three Rivers Yoga has been a leader in providing quality teacher training since 1995.
Please call for additional information 412-262-5445