We welcome any calls or emails to discuss our programs
200 Hour Teacher Training program &
Lifestyle Training starting January 2017
Dates & Times to be announce
This program is for students of all levels (those who would like to begin to deepen their
yoga practice, and for prospective teachers). This program is a pre-requisite for our
200 & 500 Hour Teacher Training Program.
Yoga Philosophy & Styles/Traditions of Yoga
History of Yoga
Wisdom of the Breath
Intro to Anatomy with Dr. Joe
Alignment of Asana based upon Individual Structure
Development of a Personal Practice
Intro to the Science of Ayurveda
COST: $ 2,500 for the year ( includes unlimited classes, manual & class material)
200 Hour Yoga Alliance Teacher Mentoring Program-
This program is for students that have completed the Yoga Lifestyle Program or have an equivalent of training and/or experience (a written questionnaire and demonstration of personal practice required for admission).
• Yoga Philosophy & Styles/Traditions of Yoga
• Patanjali’s Yoga Sutras – Application of Sutras within daily life
• Refinement of Personal Practice (Sadhana)
• Yoga Teaching Methodology and Techniques
• Practical Anatomy
• Assist Regularly Scheduled Classes at the Studio
COST: $2,500 for the year (includes unlimited classes, manual & class material)
500 Hour program please call to discuss
Toaist Yoga (6 MONTH) certification course
12 HRS CEC'S
Topics covered 5 element theory, 5 element chi kung (seated and moving), yin yoga postures, yang yoga flows, taoist diet, taoist meditation, Lao Tzu.
Class meets from 12:30 to 2:30 PM on the
4TH Saturday of each month during the months of January through June 2014.
Cost :: $360.00
(pay here online via Buy it Now or at the studio)
Three Rivers Yoga has been a leader in providing quality teacher training since 1995.
Please call for additional information 412-262-5445