Yoga Teacher Training Programs

We welcome any calls or emails to discuss our programs


200 Hour Teacher Training program &
Lifestyle Training starting January 2018

Starting the 2nd weekend of January



Lifestyle Training- 

  This program is for students of all levels (those who would like to begin to deepen their yoga practice,

and for prospective teachers). This program is a pre-requisite for our   

  200 & 500 Hour Teacher Training Program.




Course Curriculum

     Yoga Philosophy & Styles/Traditions of Yoga

     History of Yoga

     Wisdom of the Breath

     Intro to Anatomy with Dr. Joe

     Alignment of Asana based on Individual Structure

     Development of a Personal Practice




COST: $ 2,500 for the year ( includes unlimited classes, manual & class material)



200 Hour Yoga Alliance Teacher Mentoring Program

   This program is for students that have completed the Yoga Lifestyle Program or have an equivalent of training and/or experience (a written questionnaire and demonstration of personal practice required for admission).



Course Curriculum

      • Yoga Philosophy & Styles/Traditions of Yoga

     • Patanjali’s Yoga Sutras – Application of Sutras within daily life

     • Refinement of Personal Practice (Sadhana)

     • Yoga Teaching Methodology and Techniques

     • Practical Anatomy



COST: $2,500 for the year (includes unlimited classes, manual & class material)


500 Hour program please call to discuss

Toaist Yoga (6 MONTH) certification course

Topics covered 5 element theory, 5 element chi kung (seated and moving), yin yoga postures, yang yoga flows, taoist diet, taoist meditation, Lao Tzu.

Class meets from 12:30 to 2:30 PM on the
4TH Saturday of each month during the months of January through June 2014.
Cost :: $360.00
(pay here online via Buy it Now or at the studio)

Three Rivers Yoga has been a leader in providing quality teacher training since 1995.
Please call for additional information 412-262-5445

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