Holiday Ease

Saturday, November 19th,12:30-2:00

 

Many find the Holidays to be stressful.

We are offing relaxation in the midst of doing too much

 Allow your body & mind to relax.

Restorative postures along with Breathwork & Yoga Nidra

 

 

Cost $30.00

 

 

Holiday Ease

Next Workshop

December 11th- 11:00-12:30

 

 

 

 

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