Holiday Ease

Saturday, November 19th,12:30-2:00

Many find the Holidays to be stressful.

We are offing relaxation in the midst of doing too much

 Allow your body & mind to relax.

Restorative postures along with Breathwork & Yoga Nidra

Cost $30.00

Holiday Ease

Next Workshop

December 11th- 11:00-12:30