Saturday, December 4th

12:30 PM- 2:00 PM

Cost  $30.00 in advance (Dec 2nd)

$40.00 at the door

Breathing & Connecting Workshop

Saturday, December 4th

12:30 PM until 2:00 PM

Breathing is something that we do not need to pay attention to live. In this workshop, we will explore breathing consciously. Focusing on the power of your breath. 

Discovering the natural remedy for stress, old pain, and grief to experience greater clarity, connection, and sense of wellbeing.

No yoga experience is required.

The class will end with a guided meditation.

Sign up in the studio or online



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