Nidra Classes- Release stress anxiety & sleep better.
We often forget that 24-7 is not what our bodies need.
Friday, June 7th - 5:00pm-6:00pm
Tuesday June 18th - 6:45 pm- 7:15 pm
Unwind with Yoga Nidra. Click on the link for detail
No yoga experience required
108 Sun Salutations
Friday June 21st- 5:00 PM - 7:15 PM
Join us for 108 Classical Sun Salutations - honoring the longest day of the year.
Thinking that you always wanted to try this class, then make it today. You can rest whenever you like.
$15 drop-in class fee.