All workshops are on Saturdays
Pranayama
January 27th 12:30-1:30
Breathing Exercises to enhance focus, clarity, and relaxation
Intro to Taoist Yoga
February 17th 12:30-2:00
Exploring several Chi Kung Flows from the Taoist Yoga Tradition
Back to Basics
March 2nd 12:30-2:00
$25.00 in advance
$30.00 at the door
****