WORKSHOP

StressLess Workshop

Saturday, Oct 3rd

12:30-2:00 pm

The practice will have Movement, Breathwork & finish with a Yoga Nidra.

The movement opens the body

The breath releases tension

Nidra allows for complete relaxation

The cost is $25.00

 

https://www.threeriversyoga.com/class-rates/purchase-classes/

 

 

 

 

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