Time: 5:00 pm- 6:30 pm
After a long Holiday weekend we want you to relax
This workshop allows the body to open up with yin & restorative postures.
Then finishing with Yoga Nidra( deep relaxation).
A great way to prepare for the upcoming weeks.
2020 has been a challenge and we want to offer classes that allow the body to find stillness and calm.
Cost is $25.00
Please sign up in the studio or online.
To sign up online you go the purchase classes, look for the Workshop button.
Once we receive the notice that you paid, your are registerd for the class.