Standing Postures Part 2


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March 16, 2019


Revolving Standing Postures


  This month we offer another Standing Posture workshop, more of the same but with a twist.  These postures are equally, as important and a bit more challenging

 The importance of correct alignment is essential. As you twist it is easy to misalign & close off your breath. We will explore how to remain open and allow the breath to flow with ease.

As with any in-depth study, you can change your practice from mediocre to excellent.



Cost- $25.00 in advanced

        $30.00 at the door

Please sign up with Yoga Bob


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