Standing Postures Part 2

 

Join us on

Saturday

March 16, 2019

12:30pm-2:00pm

Revolving Standing Postures

 

  This month we offer another Standing Posture workshop, more of the same but with a twist.  These postures are equally, as important and a bit more challenging

 The importance of correct alignment is essential. As you twist it is easy to misalign & close off your breath. We will explore how to remain open and allow the breath to flow with ease.

As with any in-depth study, you can change your practice from mediocre to excellent.

 

 

Cost- $25.00 in advanced

        $30.00 at the door

Please sign up with Yoga Bob

 

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