Day | Time | Class Type |
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Sunday Sunday |
9:30-10:30 AM 5:30-6:30 PM |
Gentle/Beginners Yoga Meditation in Motion |
Bob Ellen |
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Monday | 9:30-11:00 AM | Open Flow | Bob | ||
Monday | 6:30-8:00 PM | Open Flow | Bob | ||
Tuesday | 9:30-10:30 AM | Open-Level Hatha Yoga | Bob | ||
Tuesday | 5:30-6:30 PM | Gentle/Beginner Yoga | Bob | ||
Wednesday | 9:30-11:00 AM | Open Flow | Bob | ||
Wednesday | 6:30-8:00 PM | Open Flow | Bob | ||
Thursday | 9:30-10:30 AM | Gentle/Restorative | Cheryl | ||
Thursday | 6:00-7:00 PM | Gentle/Beginner Yoga | Ellen | ||
Friday | 9:30-10:30 AM | Open-Level Hatha Yoga | Bob | ||
Friday | 5:30-6:15 PM | Open-Level Hatha Yoga | Jayne | ||
Saturday | 8:00-8:45 AM | Gentle/Beginners | Ellen | ||
Saturday | 9:30-11:00 AM | Open Flow |
Bob
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Beginners Class, Gentle/ Restorative & Open Level Hatha classes are for all level students- (brand new to yoga pick one of these classes)
Open Flow Classes are for those who have a moderate level of practice or continuing students.
This class is moderately paced in vinyasa flow (integrating breath & movement)
Helpful Information
Three Rivers Yoga
1000 5th Avenue
Coraopolis, PA 15108
412-262-5445
Email: Yogabobrocks@gmail.com